Disclaimer : I am not a healthcare professional but I am a patient who struggles with insulin resistance. This information is based on the knowledge I acquired after seeking help/guidance from various healthcare providers/professionals, and from my own expereinces. Insulin resistance is a condition where the cells in our body become less sensitive to insulin, the hormone that regulates blood sugar. Detecting insulin resistance involves assessing various factors. Here are some ways to evaluate it: BLOOD TESTS Important : These tests should be performed by healthcare professionals. If you suspect insulin resistance, it's crucial to consult with a doctor for proper diagnosis and treatment. - Fasting Blood Sugar (FBS): Measures blood sugar levels after an 8-hour fast. Normal FBS levels are typically between 70 to 99 mg/dL - Glucose Tolerance Test (OGTT): Evaluates blood sugar levels at baseline and 2 hours after consuming a sugary drink. - Random Blood Sugar (RBS): Assesses blood sugar
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